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	<title>Flat Abs For Life &#187; Double-Edged Hormones</title>
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		<title>The Other Double-Edge &#8211;  The Opposite Hormone To Insulin&#8230;</title>
		<link>https://getflatabsforlife.com/the-other-double-edge-the-opposite-hormone-to-insulin/</link>
		<comments>https://getflatabsforlife.com/the-other-double-edge-the-opposite-hormone-to-insulin/#comments</comments>
		<pubDate>Mon, 21 Dec 2015 23:22:01 +0000</pubDate>
		<dc:creator><![CDATA[flatabsf]]></dc:creator>
				<category><![CDATA[Double-Edged Hormones]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Glucagon]]></category>

		<guid isPermaLink="false">http://getflatabsforlife.com/?p=55</guid>
		<description><![CDATA[In contrast to insulin, glucagon raises blood sugar when it is too low. While insulin converts sugar to glycogen, glucagon converts glycogen (a form ... ]]></description>
				<content:encoded><![CDATA[<p class="p1"><span class="s1"><a href="http://getflatabsforlife.com/wp-content/uploads/2015/12/measuring-hips.jpg"><img class=" size-full wp-image-94 alignright" src="http://getflatabsforlife.com/wp-content/uploads/2015/12/measuring-hips.jpg" alt="measuring-hips" width="425" height="282" /></a>In contrast to <a title="Double-Edged Hormones: Insulin" href="http://getflatabsforlife.com/double-edged-hormones-insulin/">insulin</a>, glucagon raises blood sugar when it is too low. </span></p>
<p class="p1"><span class="s1"> While insulin converts sugar to glycogen, glucagon converts glycogen (a form of sugar stored in your liver) to sugar.</span></p>
<p class="p1"><span class="s1"> The key: Unlike other methods of creating sugar in the blood, glucagon does so by breaking down body fat.</span></p>
<p class="p1"><span class="s1"> When your blood sugar gets too low, glucagon will go to work trying to raise your glucose levels. It does this by getting glycogen stored in the liver and breaking it down.</span></p>
<p class="p1"><span class="s1"> Liver glycogen depletes in about 24 hours without food. Physical activity will shorten this period.</span></p>
<p class="p1"><span class="s1"> When glycogen (the form sugar is stored in your liver) in the liver depletes, and glucagon is in your blood, it causes your nervous system to use body fat to create glucose.</span></p>
<p class="p1"><span class="s1">Due to the rise in blood sugar, <a title="Insulin-Like Growth Factor-1 (IGF-1): The Counterpart to Growth Hormone…" href="http://getflatabsforlife.com/insulin-like-growth-factor-1-igf-1-the-counterpart-to-growth-hormone/">insulin</a> is increased again to shunt the sugar in to the cells. When the muscles have had their fill and stop taking in glucose, insulin will shunt blood sugar back into you liver.</span></p>
<p class="p1"><span class="s1"> This means if you deplete the liver of glycogen, you eliminate a source of sugar. Without this, there becomes only three other sources: from your food, from inside your muscles and from your body fat. </span></p>
<p class="p1"><span class="s1"> What we want to do is get your glucose from your body fat. But we don&#8217;t want sugar to come from your muscles. That will be age-accelerating.</span></p>
<h3 class="p4"><span class="s2"><b>Glucagon Muscle-Destroyer</b></span></h3>
<p class="p1"><span class="s1"> If your body is preventing your body fat from being broken down, glucagon will create blood sugar from the glucose in your muscle. Your muscle protein is broken down to amino acids and then converted to glucose. This is the muscle destroyer aspect of glucagon.</span></p>
<h3 class="p4"><span class="s2"><b>What Affects It?</b></span></h3>
<ul>
<li class="li5"><span class="s1">Where sugar is the trigger for releasing insulin, <em>protein is the trigger for releasing glucagon.</em></span></li>
<li class="li5"><span class="s1">Protein, however, also triggers insulin at about a 30% strength compared to sugar.</span></li>
<li class="li5"><span class="s1"> So you don’t want to consume large servings of protein at one time.</span></li>
<li class="li5"><span class="s1">Glucagon is also triggered by too little food.</span></li>
<li class="li5"><span class="s1">Glucagon is also another fat-burning hormone secreted after intense exercise.</span></li>
</ul>
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		<title>How Hormones Control Your Weight&#8230;</title>
		<link>https://getflatabsforlife.com/how-hormones-control-your-weight/</link>
		<comments>https://getflatabsforlife.com/how-hormones-control-your-weight/#comments</comments>
		<pubDate>Wed, 01 Oct 2014 21:14:18 +0000</pubDate>
		<dc:creator><![CDATA[flatabsf]]></dc:creator>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Double-Edged Hormones]]></category>
		<category><![CDATA[Fat Burning Hormones]]></category>
		<category><![CDATA[Hormones That Make Us Fat]]></category>

		<guid isPermaLink="false">http://getflatabsforlife.com/?p=16</guid>
		<description><![CDATA[What Are Hormones? Hormones are like messengers to your nervous system telling them how to build your body. Whatever your hormones tell your nervous ... ]]></description>
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<h3><a href="http://getflatabsforlife.com/wp-content/uploads/2014/10/hormones-and-weight-loss.jpg"><img class=" size-full wp-image-64 alignright" src="http://getflatabsforlife.com/wp-content/uploads/2014/10/hormones-and-weight-loss.jpg" alt="hormones-and-weight-loss" width="555" height="368" /></a>What Are Hormones?</h3>
<p>Hormones are like messengers to your nervous system telling them how to build your body.</p>
<p>Whatever your hormones tell your nervous system to do your body finds a way to do it.</p>
<p>When you look at how a person’s body changes at puberty, you can see the power of hormones. It has the power to change the shape of bones, determine the height, muscle size, skin tightness, to name a few. You know how a boy becomes a man and a girl becomes a woman and the face changes shape? That’s hormones. Powerful stuff.</p>
<p>Diet and exercise has minimal effect compared to these fat shredding and skin tightening hormones.</p>
<h3>Let’s Go Over Some Definitions&#8230;</h3>
<p class="layoutArea" style="padding-left: 30px;"><strong>Hormones:</strong></p>
<p class="layoutArea" style="padding-left: 30px;">A chemical secreted by an endocrine gland or some nerve cells that regulate the function of a specific tissue or organ.</p>
<p class="layoutArea" style="padding-left: 30px;"><strong>Gland:</strong></p>
<p class="layoutArea" style="padding-left: 30px;">An organ in your body that produces and secretes hormones.</p>
<p class="layoutArea" style="padding-left: 30px;"><strong>Endocrine:</strong></p>
<p class="layoutArea" style="padding-left: 30px;">Means relating to anything having to do with hormone secretion inside the body.</p>
<p class="layoutArea" style="padding-left: 30px;"><strong>Receptors:</strong></p>
<p>A molecule or site on a cell surface that binds with a specific hormone molecule. It is what signals the body that that hormone has reached the cell. It triggers a series of actions to use that hormone.</p>
<h3 class="layoutArea">Other Things Hormones Do&#8230;</h3>
<ul>
<li>Stimulation or inhibition of growth. This is growth of the whole body, or even growth of certain body parts, like reproductive organs, muscles, etc.</li>
<li class="layoutArea">Mood swings. I’ll tell you something, if people really understood the effect hormones had on mental focus, moods, and emotional wellness, there would be no use of anti-psychotic or antidepressant drugs at all.</li>
<li class="layoutArea">Induction or suppression of cell death. Every cell that makes up your body has a lifetime length. Some cells reproduce and “turnover” faster. Your hormones can extend the length of these lifetimes or shorten them. The reason some people look much older than they should and the reason some people look younger that they should, do so because of the balance of hormones.</li>
<li class="layoutArea">Activation or inhibition of the immune system. There are hormones that directly affect your immune system almost like the drawbridge of a castle. They can make your body an indestructible fortress or a village with huts and tents ready to be invaded.</li>
<li class="layoutArea">Preparation of the body for the environment. When you are involved in fighting, sex, fleeing, mating, and other activity, it is your hormones that cause the changes in your body.</li>
<li class="layoutArea">Preparation of the body for a new phase of life. This refers to the major phases of your physical growth such as puberty, parenting, and menopause.</li>
<li class="layoutArea">Control of the reproductive cycle. Your menstrual cycle, ability to create children whether you are a man or a woman, puberty to menopause, sperm production, ovum production, etc., are all controlled by your hormones.</li>
<li class="layoutArea">Regulation of metabolism. This includes the speed of your metabolism, the production and utilization of enzyme activity, utilization of oxygen, and hydration.</li>
<li class="layoutArea">Precursor to other hormones. A hormone may regulate the production and release of other hormones. There are hormones that combine with nutrients to produce another hormone.</li>
</ul>
<h3 class="column">Architect Of Your Body</h3>
<p class="column">Hormones are THE things that direct how your body is created.Obviously we are most interested in the effect hormones have on your weight.</p>
<p class="p1"><span class="s1"><b>Inability to Lose Weight </b></span></p>
<p class="p2"><span class="s2"> All hormones promote life. But when there are more aging hormones than anti-aging hormones there will be fat storage. If you solve your hormone imbalance, you will start to get your old body back.</span></p>
<p class="p2"><span class="s2"> There is a natural progression of growth and decay. Anabolism and catabolism are the two ends of the cycle of life.</span></p>
<p class="p1"><span class="s1">But what I am presenting is an unnatural pull on all of society. The whole of society is being pulled to the catabolic age-accelerating direction. This is why death today is cause by heart attack and stroke.</span></p>
<p class="p1"><span class="s1">But what I am presenting is an unnatural pull on all of society. The whole of society is being pulled to the catabolic age-accelerating direction. This is why death today is cause by heart attack and stroke.</span></p>
<blockquote>
<p class="p3"><span class="s2"><i>“There are two basic sets of hormones:<br />
Anabolic, Antiaging and Fat-Burning<br />
And&#8230;<br />
Catabolic Aging and Fat-Storing&#8230;”</i></span></p>
</blockquote>
<p class="p1"><span class="s1"> I want you to move towards anabolism.</span></p>
<p class="p2">
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