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	<title>Flat Abs For Life &#187; Insulin-Like Growth Factor-1</title>
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		<title>Insulin-Like Growth Factor-1 (IGF-1): The Counterpart to Growth Hormone&#8230;</title>
		<link>https://getflatabsforlife.com/insulin-like-growth-factor-1-igf-1-the-counterpart-to-growth-hormone/</link>
		<comments>https://getflatabsforlife.com/insulin-like-growth-factor-1-igf-1-the-counterpart-to-growth-hormone/#comments</comments>
		<pubDate>Fri, 28 Nov 2014 22:40:11 +0000</pubDate>
		<dc:creator><![CDATA[flatabsf]]></dc:creator>
				<category><![CDATA[Fat Burning Hormones]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Growth Hormone]]></category>
		<category><![CDATA[IGF-1]]></category>
		<category><![CDATA[Insulin-Like Growth Factor-1]]></category>

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		<description><![CDATA[IGF1 is produced by the liver. When growth hormone reaches the liver it stimulates IGF1 to be produced. Low protein diet = low IGF-1. ... ]]></description>
				<content:encoded><![CDATA[<p class="p1"><span class="s1"><a href="http://getflatabsforlife.com/wp-content/uploads/2014/11/woman-flex.jpg"><img class=" size-full wp-image-81 alignright" src="http://getflatabsforlife.com/wp-content/uploads/2014/11/woman-flex.jpg" alt="woman-flex" width="500" height="334" /></a>IGF1 is produced by the liver. When <a title="Growth Hormone… The Elixir of Youth" href="http://getflatabsforlife.com/growth-hormone-the-elixir-of-youth/">growth hormone</a> reaches the liver it stimulates IGF1 to be produced.</span></p>
<p class="p1"><span class="s1"> Low protein diet = low IGF-1.</span></p>
<p class="p1"><span class="s1">What influences levels of growth hormone (GH) and IGF-1 in the circulation include: </span></p>
<ul>
<li class="p1"><span class="s1">Genetic make-up</span></li>
<li class="p1"><span class="s1">Time of day</span></li>
<li class="p1"><span class="s1">Age</span></li>
<li class="p1"><span class="s1">Sex</span></li>
<li class="p1"><span class="s1">Exercise status</span></li>
<li class="p1"><span class="s1">Stress levels</span></li>
<li class="p1"><span class="s1">Nutrition level</span></li>
<li class="p1"><span class="s1">Body mass index (BMI)</span></li>
<li class="p1"><span class="s1">Disease state</span></li>
<li class="p1"><span class="s1">Race</span></li>
<li class="p1"><span class="s1">Estrogen status and xenobiotic intake.</span></li>
</ul>
<p class="p3"><span class="s1"> IGF-1 is a primary mediator of the effects of growth hormone (GH). </span></p>
<p class="p3"><span class="s1">Growth hormone is made in the anterior pituitary gland. </span></p>
<p class="p3"><span class="s1">Then it&#8217;s released into the blood stream, where it stimulates the liver to produce IGF-1. </span></p>
<p class="p3">IGF-1 stimulates systemic body growth, and has growth-promoting effects on almost every cell in the body.</p>
<p class="p3">Especially skeletal muscle, cartilage, bone, liver, kidney, nerves, skin, hematopoietic cell, and lungs.</p>
<p class="p3">In addition, IGF-1 can regulate cell growth and development, especially in nerve cells, as well as cellular DNA synthesis.</p>
<p class="p3">It increases the lifespan <span style="line-height: 1.5;">and is a <a title="How Hormones Control Your Weight…" href="http://getflatabsforlife.com/how-hormones-control-your-weight/">fat burning hormone</a> </span>very similar to <a title="Growth Hormone… The Elixir of Youth" href="http://getflatabsforlife.com/growth-hormone-the-elixir-of-youth/">growth hormone</a>.</p>
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